SOMATIC

somatics have many cultural lineages. well known, ancient, sacred, and commodified cultural forms include yoga and qigong, while many more forms have been lost to colonization.

sōma is a Greek word for whole body, while soma in Sanskrit refers to a ritual of drinking an elixir of a sacred plant.

now a days, people hear somatics referring to the connection between mind, body, and spirit. i like to extend this to connect environments as well. i think of the wisdom of a whole body of a cell, to that of an individual (human, plant, stone, river, creature, etc.), to that of the collective body of earth, and all scales of bioregions in between. i see accessing this wisdom itself as a sacred elixir.

this work invites peoples to return to their bodies as sites of wisdom, rather than sites of mechanical inadequacy. it invites peoples to tend relationships with our mind-body-spirit-environments rather than dominate and numb them with universal assumptions.

LIBERATIONS

liberation from what?

liberation from being isloated, from systems that seek to enslave physically, mentally, and spiritually. being liberated to feel fully alive—liberated to grieve what has passed—liberated to love—liberated to be witnessed, to hide, to move, to be still—liberated to be imperfect—liberated to dream and imagine. this is the work we are up to, allowing space to be liberated.

reweaving outcast parts of soul, earth, and community through metaphors, movements, and crafts

Close-up of a fabric with a light blue and white checkered pattern, featuring a patch with white, black, and tan colors.
Close-up of a denim fabric with visible stitching and some frayed areas.
Close-up of a pocket on a pair of blue jeans, with a white ribbed fabric above it, possibly part of a shirt or jacket.

ABOUT ME

A collage of three images: a close-up of pink and purple succulent plants, a woman smiling outdoors with trees and a body of water in the background, and a cluster of trees with a chain-link fence at their base.

welcome—i invite you to arrive just as you are.

my name is marlína dochartaigh (spanish and gaelic spelling; legal spelling: marlena dougherty) (they/them, ray/rem, she/her), an lpcc in Colorado, and a neurodivergent, non-binary, queer somatic therapist raised on occupied Coast Salish Territories. with roots in Irish, Mestizo, and other European lineages, i weave regenerative craft, somatic therapy, and ancestral remembrance to support individual and collective healing.

my professional path began in the colonial world of fashion design—spaces often shaped by extraction, commodification of bodies, and narrow standards of worth. as my creative practices deepened through grief, ecological awareness, neuroplasticity, liberation work, spirituality, and ancestral healing, these structures unraveled. what emerged was a devotion to practices that repair relationship—with body, land, lineage, and community.

i support people navigating anxiety, depression, ecological or personal grief, masking, burnout, chronic pain, identity shifts, and search for meaning. diagnostic systems often place challenges and disorders on individuals rather than within historical and interconnected contexts from which they arise. i hold this awareness with you, tending to relational fields between self, culture, and earth.

in Decolonizing Therapy, Jennifer Mullan writes that “colonization is a root core human trauma.” this understanding roots my work in resources more ancient than the world of the colonizer. through lenses of feminism, eco-spirituality, somatics, and liberation psychology, my work supports cultivating authenticity, intuition, body neutrality, radical acceptance, grief work, unmasking, shifting identities, and collaborates with community care.

my approach to somatics extends beyond the mind-body-spirit triad into past present and future stories of ecological bodies: from a cell, to a human, to stone, river, creature, migration, region, and collective bodiwa of earth. returning to this wisdom is a sacred elixir. 

as an artist and craftsperson, i work with outcast materials—physical, emotional, ancestral—as carriers of knowledge. through weaving, mending, and creative transformation, i explore where soul, earth, and community reweave themselves.

you are welcome here with all parts of yourself—especially ones who have felt cast aside.


clinical + emotional focus

anxiety

depression

burnout

chronic pain or chronic conditions

masking and neurodivergent overwhelm

identity shifts, transitions, and liminality

queer, non-binary, and gender-expansive experience

meaning-making and existential questions

grief (personal, ancestral, ecological)

therapeutic lenses & modalities

somatic therapy

liberation psychology

decolonial, feminist & queer frameworks

eco-spirituality and nature-based healing

ancestral remembrance / lineage healing

trauma-informed, context-aware relational work

creative and embodied practices

core themes / support

authenticity and intuitive self-connection

body neutrality and body-based wisdom

unmasking and deconditioning

radical acceptance and self-compassion

reconnecting with land, community, and lineage

repairing relationships with self, culture, and earth

working with the “ecological body” (multi-layered identity across time, land, and kinship)

creative / mythic specialties

regenerative and ritual craft

working with “outcast” materials (emotional or material) as guides

art as healing, mending, weaving, and transformation

integrating spirituality with embodied creative practice

resource

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resource · unravel · reimagine · reweave ·

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    group therapy

    marlína is currently facilitating a soul mending therapeutic crafting group virtually for folx in colorado.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    individual therapy

    work together with marlína one-on one to tend to the fabric of your soul.

    available for residents in colorado

    colorado insurance accepted: aetna, aigna, anthem/BCBS, medicaid, united

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    creative workshops

    free access to virtual library of crafts

    virtual and in-person in PNW creative community workshops are in development.

  • An intricate black or dark-colored wire snowflake ornament with loops and twists.

    crafts

    one of a kind crafts made by marlína.

  • branching symbolizing growth, support, and transformation

    custom upcycling

    do you have used garments / textiles that you want to get rid of?

    transforming them into something you love is a wonderful way to keep them out of landfill and in your heart. it is a creative form of land stewardship that can be an alchemical process of inner and external transformation. based on circular economic research, combined with mindfulness & embodiment practices. let’s explore this together.

PROCESS ORIENTED, EXPANDING CAPACITY TO BE WITH ALL THAT EMERGES, MEANDERS, AND FALLS

A fallen tree trunk covered in green moss and lichen in a forest, with ferns and dark forest floor leaves surrounding it.

resonate with our work? let’s reweave worlds together

information resources: books

information resources: videos