individual therapy is a space to tend the fabric of your soul—to listen closely to what your body, histories, and relationships are asking for.

this is collaborative work, shaped by your capacity, needs, and values.

currently building waitlist:

• washington state residents

• in-person ecotherapy in bellingham

• virtual in washington state

process

• initial consultation to explore fit

• develop plan and unique approach

• ongoing sessions shaped collaboratively

• generate practices together to support you

• attention to pacing, seasons, and consent

soul mending is a virtual therapeutic group. it is contained through inviting a sense of the sacred and coming into the presence of our resources. crafting and art making offer micromovements to stimulate bilateral neuroprocessing. this supports processing discomfort, and anchors participants to the present moment.

please sign up for waitlist for group in washington state

• email for inquiries

• open to washington state residents only

• assessing interest and building waitlist before launching

process

• small, contained group setting

• guided creative and somatic practices

• space for reflection, witnessing, and integration

• slow pacing, with choice and consent throughout

• ongoing invitation to develop relationship with ancestral origins

these offerings are not therapy.

i offer creative workshops and groups that explore craft, ritual, and collective meaning-making. these offerings are not therapy and do not provide mental health treatment or diagnosis.

they are spaces for learning, creativity, reflection, and connection—rooted in somatic awareness, cultural remembrance, and relationship with materials, land, and community.

these offerings are open to participants anywhere in the world when held virtually, and in person in the pacific northwest as they develop.

in development:

• virtual creative workshops open internationally

• in-person creative community workshops in the pacific northwest

process

• standalone or multi-session workshops

• creative and somatic grounding practices

• emphasis on collective care, curiosity, and meaning-making

• rooted in land, lineage, and material relationship

• educational and experiential in nature

• not therapy or mental health treatment

these workshops are offered as creative and educational experiences and are not a substitute for psychotherapy or mental health care.

this is not therapy.

this is a free, open-access virtual library of crafts, shared publicly on youtube. it offers a growing collection of creative invitations, material explorations, and regenerative making practices.

the library is offered as a space for curiosity, creativity, and exploration, inviting relationship with materials, imagination, and making at your own pace.

ontological craft terms glossary

presentations

these resources are not therapeutic in nature and are shared for creative learning, inspiration, and play.

this offering is not therapy.

see process