individual therapy is a space to tend the fabric of your soul—to listen closely to what your body, history, and relationships are asking for.

our work may include somatic inquiry, creative and reflective practices, grief work, and decolonial contextualization. this is collaborative work, shaped by your capacity, needs, and values.

available for:

• colorado residents

• virtual sessions only

• not available in-person

process

• initial consultation to explore fit

• ongoing sessions shaped collaboratively

• practices generated together, not prescribed

• attention to pacing, seasons, and consent

soul mending is a virtual therapeutic group where craft becomes a site of care, repair, and remembrance. together, we work with hands, stories, and sacred presence to tend what has been frayed by grief, burnout, and disconnection.

this group centers somatic awareness, creative process, and relational witnessing. no prior crafting experience is required—only curiosity and care for your own capacity.

currently offered:

• virtual group

• open to colorado residents only

• ongoing, open to new participants joining

process

• small, contained group setting

• guided creative and somatic practices

• space for reflection, witnessing, and integration

• slow pacing, with choice and consent throughout

• ongoing invitation to develop relationship with ancestral origins

i offer creative workshops and groups that explore craft, ritual, and collective meaning-making. these offerings are not therapy and do not provide mental health treatment or diagnosis.

they are spaces for learning, creativity, reflection, and connection—rooted in somatic awareness, cultural remembrance, and relationship with materials, land, and community.

these offerings are open to participants anywhere in the world when held virtually, and in person in the pacific northwest as they develop.

in development:

• virtual creative workshops open internationally

• in-person creative community workshops in the pacific northwest

process

• standalone or multi-session workshops

• creative and somatic grounding practices

• emphasis on collective care, curiosity, and meaning-making

• rooted in land, lineage, and material relationship

• educational and experiential in nature

• not therapy or mental health treatment

these workshops are offered as creative and educational experiences and are not a substitute for psychotherapy or mental health care.

• insurance accepted: colorado medicaid

• self-pay options: available upon request

• creative workshops: please email for details and pricing

if cost is a barrier, you’re welcome to reach out to explore options.

this is a free, open-access virtual library of crafts, shared publicly on youtube. it offers a growing collection of creative invitations, material explorations, and regenerative making practices.

the library is offered as a space for curiosity, creativity, and exploration, inviting relationship with materials, imagination, and making at your own pace.

ontological craft terms glossary

presentations

these resources are not therapeutic in nature and are shared for creative learning, inspiration, and play.